Nurture The Seed
Introducing Nurture the Seed – a comprehensive guide to nutrition during pregnancy, designed to empower expectant mothers with practical, evidence-based advice.
This nearly 300-page book is a treasure trove of information, backed by over 200 in-text references. Written by experts Renee Jennings, an Accredited Practising Dietitian specialising in pre and postnatal nutrition, and Georgia Gregory, a high school English and Psychology teacher, this book makes navigating pregnancy nutrition both accessible and enjoyable.
Why Nurture the Seed is essential for every expectant mother:
Evidence-based nutritional advice for each stage of pregnancy.
Focus on nutrient-dense foods to support you and your growing baby.
Practical strategies to address common pregnancy challenges like nausea, constipation, and gestational diabetes.
Guidance on maintaining good nutrition in the postpartum period.
35 dietitian-approved recipes, including quick meals, bone broth, plant-based options, and one-handed snacks for new mums.
Easy-to-digest information to make informed decisions about your diet.
Nurture the Seed builds on current guidelines with the latest research, helping you make nutrient-rich food choices with confidence. This beautifully crafted hardcover book is proudly 100% Australian made and printed in Sydney.
Because nourishing yourself is the best way to nurture your baby.
Order your copy today and embark on a journey of healthy, informed eating throughout your pregnancy and beyond. Because every bite counts in nurturing your seed.
Introducing Nurture the Seed – a comprehensive guide to nutrition during pregnancy, designed to empower expectant mothers with practical, evidence-based advice.
This nearly 300-page book is a treasure trove of information, backed by over 200 in-text references. Written by experts Renee Jennings, an Accredited Practising Dietitian specialising in pre and postnatal nutrition, and Georgia Gregory, a high school English and Psychology teacher, this book makes navigating pregnancy nutrition both accessible and enjoyable.
Why Nurture the Seed is essential for every expectant mother:
Evidence-based nutritional advice for each stage of pregnancy.
Focus on nutrient-dense foods to support you and your growing baby.
Practical strategies to address common pregnancy challenges like nausea, constipation, and gestational diabetes.
Guidance on maintaining good nutrition in the postpartum period.
35 dietitian-approved recipes, including quick meals, bone broth, plant-based options, and one-handed snacks for new mums.
Easy-to-digest information to make informed decisions about your diet.
Nurture the Seed builds on current guidelines with the latest research, helping you make nutrient-rich food choices with confidence. This beautifully crafted hardcover book is proudly 100% Australian made and printed in Sydney.
Because nourishing yourself is the best way to nurture your baby.
Order your copy today and embark on a journey of healthy, informed eating throughout your pregnancy and beyond. Because every bite counts in nurturing your seed.
Introducing Nurture the Seed – a comprehensive guide to nutrition during pregnancy, designed to empower expectant mothers with practical, evidence-based advice.
This nearly 300-page book is a treasure trove of information, backed by over 200 in-text references. Written by experts Renee Jennings, an Accredited Practising Dietitian specialising in pre and postnatal nutrition, and Georgia Gregory, a high school English and Psychology teacher, this book makes navigating pregnancy nutrition both accessible and enjoyable.
Why Nurture the Seed is essential for every expectant mother:
Evidence-based nutritional advice for each stage of pregnancy.
Focus on nutrient-dense foods to support you and your growing baby.
Practical strategies to address common pregnancy challenges like nausea, constipation, and gestational diabetes.
Guidance on maintaining good nutrition in the postpartum period.
35 dietitian-approved recipes, including quick meals, bone broth, plant-based options, and one-handed snacks for new mums.
Easy-to-digest information to make informed decisions about your diet.
Nurture the Seed builds on current guidelines with the latest research, helping you make nutrient-rich food choices with confidence. This beautifully crafted hardcover book is proudly 100% Australian made and printed in Sydney.
Because nourishing yourself is the best way to nurture your baby.
Order your copy today and embark on a journey of healthy, informed eating throughout your pregnancy and beyond. Because every bite counts in nurturing your seed.